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D-Chiro-Inositol: Benefits, Dosage, Safety & Complete Guide TL;DR — Quick takeaways D-Chiro-Inositol (DCI)is an inositol stereoisomer involved in intracellular insulin signaling and ovarian … read more

Is insulin resistance an autoimmune disease? Explore the connection between insulin resistance, chronic inflammation, and immune dysfunction—plus what current research reveals about metabolic-im … read more

HOMA-IR stands for the Homeostatic Model Assessment for Insulin Resistance.  It is a calculation that uses your fasting insulin and glucose levels to estimate your body's insulin resistance and b … read more

Inositol—a vitamin-like compound naturally found in fruits, beans, and grains—has gained attention for its potential benefits on metabolism, insulin sensitivity, and hormone balance. It&rs … read more

Biotin, often known as the “Beauty vitamin” claims to give you long hair, radiant skin and strong nails. If you ask the internet about dry hair, brittle nails and dull skin, you will defin … read more

Sleep is the best time for your body, as it needs time to rest, recover from fatigue, rejuvenate, and, especially, burn fat. A sound sleep can play a crucial role in maintaining your health by helping … read more

Andropause is a term that has been gaining more attention in recent years, yet many men are still unfamiliar with it. While menopause in women is widely recognized and medically defined, the idea of a … read more

D-Chiro-Inositol is becoming increasingly well-known in the fields of hormone health and nutritional science due to its significant effects on metabolic and reproductive processes. However, what … read more

The need for more clinical studies on natural support for Autism Inositol is a naturally occurring sugar alcohol that plays a critical role in human cellular health, mental function, and metabolic sig … read more

This is the landmark DCI clinical trial, published in The New England Journal of Medicine in 1999.  Chiral Balance began manufacturing an ethically sourced, PURE (no fillers), carob-based D-chiro … read more

You may not know what caused your periods to stop. Amenorrhea & Fertility: Can You Get Pregnant Without a Period? For many women, a regular menstrual cycle is a sign of reproductive health& … read more

Inositol supplements are growing in popularity, especially for people seeking natural support for hormonal balance, PCOS, and metabolic health. Two of the most commonly used formulas are: Pure D-Ch … read more